Although I know my weight is just right for my height, I still want to aim about 100lbs! I am actually 105lbs now and seems okay but to be honest, I miss my old jeans, my tight shirts that I can wear freely without any fat bulging or coming out. Of course, I do want a leaner body not just thin. I've always been wondering how much fat or calories I should consume per day to maintain or loose some weight and I signed up at myfitnesspal.com to get a
free calorie counter! Yap, absolutely free!!! No credit card needed...that I can guarantee and it is so easy to get the result! I just fill in some needed data for
calorie counting and I got the table right away! It provides you nutritional and fitness goals of what should be your target net calories per day, fat, protein and carbs also how many minutes of workout you need. They also give you an exact date of when you can loose certain lbs! Now a
calorie counter that is so easy and free to use! Take advantage of this right away!!!